Services I Offer

Individual Therapy
in Rochester, New York

I offer in-person therapy sessions to adults in Rochester, New York. I will work with you to explore more about yourself, values, goals, needs, and ways to move forward. Sometimes you just need a little support and sometimes you might need a lot, and that’s ok. Individual Therapy can be a great place to start!

Contact me here to schedule a free 15 minute consultation or call or text me directly anytime at (585) 622-4054!

Telehealth Therapy
in New York State

I offer video sessions for anyone in New York State with Simple Practice’s HIPAA compliant video platform that is free to you and easy to use. By accessing your sessions through the secure client portal, you will always be able to quickly and conveniently connect for your therapy session!

Contact me here to schedule a free 15 minute consultation or call or text me directly anytime at (585) 622-4054!

Art Therapy
in New York State

Art Therapy is an option I offer that can be an aspect of your sessions with me or not used at all (never any pressure!). It is a practice that blends psychotherapy and art making to give you a unique and enriching experience. It can be incorporated into in- person or telehealth sessions.

Contact me here to schedule a free 15 minute consultation or call or text me directly anytime at (585) 622-4054!